Do this much push ups every morning, chest will become wide and body will become stronger
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Friends, if you want to make your chest wide and make your body strong and steely, then you must read this news till the end because today I will tell you about a way by which you can use all these things easily. will do .
To get all these, you do so many push ups -
To get a wide chest and a strong body, you wake up daily in the morning doing push ups. You do three push ups in a set of 25-25. If you do this daily, it will surely make your chest wider and your body will become stronger.
Friends, with the passage of time, you should also increase this number because you will see more benefits from it. Those who cannot do 25 push ups in the initial time, start with 10 push ups.
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